Many men worry about why their potency weakens after 50 years. This problem can occur for various reasons. In medicine, they are quite isolated. Health is paramount. But how to increase potency after 50 and what are the symptoms of the disease?
Reasons for development
Before you learn how to treat impotence in men after 50 years, it is worth understanding the reasons for its development. In medicine, it is common to distinguish several factors in the form of:
- Decreased levels of male sex hormone. According to statistics, in the strong half of the population after thirty years there is a gradual decrease in testosterone production.
- After 45 years, these indicators become below normal, as a result of which androgen deficiency is observed and the first signs of impotence appear in men.
- Vasoconstriction. Blood tubules lose their elasticity every year, as a result of which they gradually begin to narrow. This process leads to deterioration of blood circulation and blood flow to the genitals.
- Diseases of the blood vessels and heart muscle. Men over the age of 50 are more likely to develop cardiovascular disease. The heart muscle wears out and weakens. This phenomenon leads to a deterioration in blood flow throughout the body.
- Diseases of the reproductive system. At the age of 50, potency problems in men often occur due to genital diseases. Doctors regularly diagnose the presence of diseases in the form of prostatitis, adenoma, urethritis. These problems can even lead to impotence in men in their 40s.
- Lifestyle. A healthy lifestyle is very important in sex life. If the patient regularly consumes alcohol, smokes, eats improperly and does not exercise, then he may begin to have genital problems.
Why do impotence in men appear at the age of 45, and some at the age of 55 or 70? The cause of this problem may lie in regular stressful situations. Difficulties at work and family quarrels lead to a deterioration in brain function. Therefore, a person shows irritability and aggression. This process affects sexual desire. And as you know, infrequent sexual intercourse has a bad effect on male potency.
In the absence of physical activity in the male half of the population, the muscular framework weakens. It is worth noting that the penis also refers to the muscular structure in which the nerve endings are located. When their condition worsens, weakness appears. To restore potency, it is worth exercising.
The causes of impotence in men can also be hidden in hormonal disorders. This type of disorder is often found in patients with diabetes. In this disease there is a violation of metabolic processes in the peripheral system. This leads to difficulties in the functioning of the prostate and hypothalamus. This process leads to changes in hormone levels.
If impotence begins at age 50, then it may be influenced by the patient's sedentary lifestyle. Very often the disease is diagnosed in those whose work is associated with prolonged sitting. This includes such specialties as driver, programmer or security guard. In such situations, it is difficult to advise something. But potency can only be increased with the help of an active lifestyle and proper nutrition.
Poor potency can begin in those who take medication for a long time. Men, trying to avoid stressful situations and depression, resort to taking antidepressants or psychotropic drugs. To increase potency, you should see a doctor. Maybe he will prescribe additional drugs that can lift the penis.
It is difficult to say at what age impotence will come. Of course, everything will happen not in a year, but gradually. The main question is at what age should the fight against this disease begin.
Diagnosis of pathology
If the first symptoms of impotence are observed in men, you should not delay the problem, but consult a doctor as soon as possible. Only a doctor can properly diagnose and prescribe appropriate medications.
To diagnose the pathology, the specialist prescribes ultrasound examination and tests. First of all, you need to find out if there are pathological disorders in the patient's blood system. If the patient has diseases of the genital organs, then a large number of leukocytes will be found in the blood.
The patient is then examined for genitourinary system. Ultrasound diagnostics is performed to identify pathologies. With the help of such an examination you can see the affected areas or see the inflammatory process.
To determine potency after 50 years, men take semen. The test can determine the amount of testosterone and the composition of the secretion.
If men experience a deterioration in potency for other reasons, then additional types of examinations are prescribed.
Ways to improve potency
Many men are interested in the question of how to restore potency. It is not worth worrying about this problem. After all, if there has been impotence, age does not matter. The main thing is to start timely treatment of the pathology.
In order to fully preserve male potency after 50 years, it is necessary to undergo an annual examination by a doctor. The thing is that many processes in the body begin to slow down. And in order not to be surprised by impotence at the age of 40, you should undergo an examination.
To increase potency after 50 years, you should follow a few recommendations in the form of:
- Adherence to a balanced and proper diet. To maintain the potency of 40, 50, 55 years, you need to eat healthy food. The diet should include fresh vegetables and fruits, cereals, stewed or cooked meat and fish. You should exclude from the diet fast food, alcoholic and carbonated beverages, fatty, salty and fried foods. Salt should be replaced with various spices. In addition, they increase blood circulation in the penis.
- Getting rid of excess weight. If the man does not have a penis, then maybe the problem is overweight. As a result, the patient becomes impotent and also begins to suffer from diseases such as diabetes, prostatitis, hypertension.
- Lack of high blood pressure and cholesterol.
- Refusal to consume alcoholic beverages. If the patient does not know how to deal with impotence, then the first step is to stop drinking alcohol. And it is better to start doing this from an early age, when nothing worries you.
- Sports and all kinds of physical exercises. If the patient does not know how to increase potency in men, then it is necessary to start doing basic exercises. The whole male body is made up of muscular structures. And in order not to lose weight, you need to do active sports. This includes volleyball, swimming or athletics. Cycling should be avoided as this leads to compression of the scrotum.
- Normal testosterone retention. This hormone is responsible for a man's sexual activity, so it is necessary to take natural stimulants.
- Refusal to take steroid drugs.
- Smoking cessation.
Potency enhancers
It happens that a person leads an active image and eats properly, but the potency of fifty does not return. What is the reason? How then does potency increase in men after the age of 50? In this case, to find out how to improve potency, you should consult a doctor. He will prescribe drugs that will allow the genitals to stay during sex or restore hormone levels.
There is a huge list of drugs that increase potency. For example, products that include sildenafil, which immediately provides dilation of blood vessels and the beginning of a stable erection. Such drugs have the desired effect within twenty to thirty minutes after use. But it is worth noting that the drug has several side effects and a number of limitations.
Chinese experts know how to increase potency at the age of 50. They invented drugs that aimed to improve erectile function. These include ginseng. It is recognized as a natural male aphrodisiac. Ginseng root is a medicine that improves sexual intercourse.
How to increase potency even with the help of drugs? There are biologically active supplements on the market. They contain only natural ingredients that do not cause side effects. They should be taken with food.
To increase potency just before intercourse, you can use a spray. It is enough to spray the medicine several times on the penis and after ten minutes it will start to work.
Upcoming sexual intercourse should not scare a man, especially if he is fifty or sixty years old. Any problem will be solved by an experienced doctor. Many men are interested in the question of the age at which increased sexual intercourse occurs and when erectile function disappears. But there is a solution to the problem. The main thing is to find its cause.